Come on then – ‘fess up! How many of you Slimming World followers have actually read your books? And for those of you sitting there nodding, how many of you read something that had your face scrunched up in puzzlement? I have read the books, cover to cover, and I have also had my face
Right then – here is the third challenge I am setting myself and, as ever, you are more than welcome to join me if you would like to! I have struggled over the past few weeks with illness and as a result of this, I haven’t be as active as I would like to be.
The water challenge was a success I think – I have found that my skin has been clearer, I haven’t felt as bloated, and I lost 9lbs over the last two weeks. I will definitely keep it up…and I must admit that I was pretty good with my water intake before, but this challenge made
When you have lost a chunk of weight people ask, “what’s your secret?” I never really know quite how to respond to this as there is no big secret! I just follow the Slimming World plan, eat when I’m hungry – not when I THINK I’m hungry, record what I eat, exercise, drink plenty of