After getting all of the ‘usual suspects’ in terms of advice yesterday – eat more, eat less, eat more superfree, eat more protein, eat less carbs, more syns, less syns, change your breakfast, detox, juice, eat more fat, have more variety, Slimming World isn’t working for you now, count calories…and yes, even a ‘have the
Frustration was followed by a few tears and then happier times today!
Just a quickie today as I am still traumatised! 😉
Mr WLB has just said, ‘What did you write about a year ago today…it could be interesting to see.”
My Mum really is amazing!
I am very happy to say that I made it through last night! 🙂
I wrote about something called negative self-talk a while ago.
I sometimes find it hard to read the news.
I have to admit to being a little shocked when I saw today’s weigh-in result…
I am not quite sure where to start really!