The Weight Loss Bitch ‘motivation collection’…
It is incredibly important to have items around you that remind you of the reason(s) why you want to lose weight and live a healthier lifestyle. For me, I chose the ‘immersion’ technique and use lots of things to help me! These include:
Motivation Board – weight loss tracker / picture progress
Weight Loss Jars
Food Optimising and Body Magic Tracker
I will post about these items in a bit more detail, individually, and hopefully you may find something that inspires you along the way!
Weight Loss Bitch xxx